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This month I was craving something that screamed “FALL IS HERE”!

Here is a healthy (duh), high protein (duhh)

Cranberry Cinnamon Loaf!



  • 2 scoops 1Up Nutrition Whey Cinnamon French Toast Protein
    (my code *RANDI20* saves 20% on all 1UP supplements)
  • 1/4 cup Coconut Flour
  • 2 Eggs
  • 1/4 tsp Baking Soda
  • 1/2 tsp Baking Powder
  • 1 tsp Liquid Vanilla Stevia
  • 1 tbsp Honey
  • 1/2 cup Unsweetened Coconut or Almond Milk
  • 1/2 cup Cranberries
  • 1 tbsp Unsweetened Apple Sauce
  • 1 tsp Cinnamon
  1. Preheat the oven to 350 degrees F. and prep your 9” x 5” loaf pan by spraying it with non stick cooking spray.
  2. Mix all ingredients except cranberries in a large mixing bowl.
  3. Once the dough is well blended fold in cranberries.
  4. Pour batter into loaf pan and bake 20 min until the top is lightly browned.
  5. Let cool and serve.
Macros per slice (recipe yields 6):

107 calories: 9g Carbs, 11g Protein, 3g Fat.

A BIG thank you to the master chef @gabriellettongol behind these delicious creations that we come up with for my monthly newsletter! You the real MVP.

*If you like this recipe check out the previous months recipes for more delicious treats that you might have missed out on!

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