About Randi Kennedy

Hey girl!

I’m Randi, I am a Fitness Entrepreneur, Sponsored Athlete, Canadian National Bikini Competitor and Social Media Influencer with a passion for holistic living, health and wellness!

When I started my fitness journey back in 2012 my goal was to be STRONG! I was naturally very thin and petite growing up, and I wanted to transform my body & mind to resemble a strong, healthy, driven woman! When I first started working out; I started working out with home workout DVD’s that I would do in my bedroom. I did Insanity, Les Mills Pump, P90X and then graduated on to a gym membership when I was finished, eager for a new challenge. Then, I developed a strong passion for the gym, a healthy lifestyle and learning how to transform my physique. So much so that I invested in a small library of books that would teach me how to build muscle! Sadly I found the Women’s Health books to be mostly about “lose 5 inches or “shrink your waistline in 10 days!” – which is great and all but I wanted to LEARN about the human body and how to transform my physique, so I mostly bought Men’s Health books! Because they taught me what exercises were best for building muscle and how to eat to GROW! Soon after that I started taking online courses to better my own training and life, and share the knowledge with those around me… Which eventually led me to creating a career doing something I LOVE!
“Believe it or not, before I started consistently working out and discovered an outlet for myself – I had quite the temper!”
It wasn’t until I started this journey that I really learnt about myself, what I liked, didn’t like, what I wanted, and how to control my emotions and deal with them in a better way!
Not only has fitness transformed my body, but it has completely transformed my MINDSET in more ways than one and continues to do so every day. It has made me a positive, optimistic, hardworking, confident woman and truthfully, has even saved me from dark depression when I faced the biggest loss in my life yet, my dad.

This lifestyle has taught me what hard work really is, what I can accomplish when I am willing to work for it and get out of my own way, and that I am SO MUCH stronger than I think!

Fast forward to now, I am grateful to have found my passion that gives me a sense of purpose and have made it into my career helping thousands of woman around the world!

“My goal when starting Randi Kennedy Fitness was to help women of all ages discover what they are truly capable of achieving and create a life they LOVE!”
I look forward to helping you do just that.

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Latest from the blog

Raw Avocado Pesto Pasta

Raw Avocado Pesto Pasta! A simply delicious way to get in more vegetables while being completely and totally… satisfying! Ingredients: – 1 large Zucchini – 1/2 large Avocado [...]

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